I'm a huge fan of breakfast food. Problem is that a lot of breakfast food is either really fatty or really sugary (or the simple carbs that have almost the same effect as sugar in your body). So I'm always on a quest to try new healthy recipes that taste great too...and trust me, I've tried a lot (or made up my own!) that aren't so great. Here's one I tried last week that I thought was pretty awesome. Hope you enjoy it too!
Protein Pancakes
4 servings
1 c. organic rolled oats
6 egg whites (or 3 whole eggs...depending on how you are watching fat)
1/2 c. low-fat cottage cheese
2 tsp baking powder
2 scoops vanilla whey protein powder
1/4 tsp cinnamon
1 TB milled flaxseed
1 TB wheat germ powder
1/2 tsp pure vanilla extract
Janalyne Hansen Fitness
www.janalynehansenfitness.com
janalyne@janalynehansenfitness.com
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